Crash Diets

Hi Everyone!

It's summer and we all want to be out and having fun. For some of us women, that means fretting about how we look in the bathing suit, shorts and summer attire. Less clothes means more of me exposed. Yikes! Almost makes a gal want to move to Alaska just so I can be covered in the huge fluffy sweaters I'm so fond of hiding in.

I don't, in any way, suggest crash dieting as a solution to anything. Good ol' fashion exercise and eating in moderation are much more my idea of what works. But, many people look at crash dieting as a solution to the quick need for a summer slim down. And, according to this article from Yahoo, crash dieting is not the evil I thought it was as long as it's done carefully.

Enjoy!

Jo